Ladakh

A salty and creamy tea made with yak butter and salt. Vital for cold weather.

Intricately shaped pasta in a thick, flavorful vegetable or meat soup.

A thick, crusty, fermented bread that is a staple for breakfast in Ladakh.

Sweet and tangy jam made from the sun-dried apricots of the Sham valley.

Tibetan-style steamed dumplings stuffed with local greens or meat.

A very healthy dough-like dish made from roasted barley, pea, and wheat flour.

Traditional thumb-sized wheat dough stew with root veggies.

A quick and nutritious breakfast made by mixing Tsampa with tea or milk.

A comforting noodle soup with vegetables or meat, perfect for high altitudes.

Soft, spongy, layered steamed bread that goes perfectly with any stew.