Manipur

North East India

Healthy, oil-free stews like Eromba and Kangshoi using seasonal herbs.

Recipes from Manipur

Authentic Manipuri Eromba: The Fermented Fish Secret

Authentic Manipuri Eromba: The Fermented Fish Secret

20 mins
(110)

A fiery mash of boiled vegetables and fermented fish (Ngari). A bold and pungent Manipuri soul food.

Non-VegetarianGluten-Free
Eromba

Eromba

20 mins
(10)

Mash of boiled vegetables and fermented fish.

Non-VegetarianGluten-Free
Manipuri Black Rice (Chak-Hao) Kheer: The Nutty Secret

Manipuri Black Rice (Chak-Hao) Kheer: The Nutty Secret

20 mins
(150)

A beautiful purple-colored kheer made from aromatic black rice. Rich, nutty, and delicious.

VegetarianGluten-Free
Manipuri Bora: The Crispy Veggie Fritters

Manipuri Bora: The Crispy Veggie Fritters

20 mins
(70)

Deep-fried vegetable fritters made with gram flour and local greens. Perfect street snack.

VegetarianVeganGluten-Free
Manipuri Fish Curry (Nga Thongba): The Local Spice Secret

Manipuri Fish Curry (Nga Thongba): The Local Spice Secret

20 mins
(90)

A light and aromatic fish curry flavored with local Manipuri spices and herbs.

Non-VegetarianGluten-Free
Manipuri Kabok: The Crispy Rice Snack Secret

Manipuri Kabok: The Crispy Rice Snack Secret

20 mins
(40)

Traditional puffed rice snacks sweetened with jaggery. Perfect for tea-time.

VegetarianVeganGluten-Free
Manipuri Kangshoi: The Healthy Veggie Stew Secret

Manipuri Kangshoi: The Healthy Veggie Stew Secret

20 mins
(75)

An oil-free vegetable stew flavored with dried fish and local herbs. Pure health in a bowl.

Non-VegetarianGluten-Free
Manipuri Morok Metpa: The Ultimate Chili Chutney

Manipuri Morok Metpa: The Ultimate Chili Chutney

20 mins
(120)

A fiery chili chutney made with roasted chilies and fermented fish. A Manipuri essential.

Non-VegetarianGluten-Free
Manipuri Ooti: The Traditional Pea Stew

Manipuri Ooti: The Traditional Pea Stew

20 mins
(55)

A thick and wholesome stew made with dried green peas and baking soda for a unique texture.

VegetarianVeganGluten-Free
Sana Thongba: Manipuri Style Paneer & Peas

Sana Thongba: Manipuri Style Paneer & Peas

20 mins
(65)

A mild and creamy cottage cheese and green peas curry. A favorite in Manipuri feasts.

VegetarianGluten-Free
Singju: The Manipuri Herbal Salad Hook

Singju: The Manipuri Herbal Salad Hook

20 mins
(85)

A spicy and refreshing herbal salad made with cabbage, lotus stem, and fermented fish.

Non-VegetarianGluten-Free