Mochar Ghonto: Why Banana Flower is a Superfood

⏱️Prep: 45 mins
|
🔥Cook: 30 mins
|
🍽️Serves: 4

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📍 West Bengal🌍 East India🌿 Vegetarian🌿 Vegan🌿 Gluten-Free
Mochar Ghonto: Why Banana Flower is a Superfood

🥘 Ingredients

  • 1 cleanedBanana Flower (Mocha)
  • 1/2 cup gratedCoconut
  • 1 tbspGobindobhog Rice

👨‍🍳 Instructions

1

Clean and boil mocha. Sauté with spices, coconut, and rice.

2

Slow cook until the flavors meld into a rich, dry consistency.

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